A Journey Back to You – 6-Month Healing Journal -Digital Download

Product description

Title: A Journey Back to You: 6-Month Guided Healing Journal 

You are not your past. You are your purpose. You are worthy of healing.

A Journey Back to You is a faith-centered guided journal for anyone ready to heal, grow and reconnect with who God created them to be. Over six months, gentle prompts, reflection pages and creative exercises walk you through trauma, grief, self-love, confidence and purpose, one step at a time.

Inside you'll find 75 beautifully designed pages:

Getting started

• Welcome page and How to Use This Journal
• My Safe Space
• The Wheel of Healing (rate eight areas of your life)
• Scripture & Reflections
• Your Six-Month Journey overview

Foundation worksheets

• Understanding Trauma
• Identifying Triggers and When I Am Triggered
• Healing & Grief
• Rebuilding Confidence & Self-Esteem
• Empowerment & Purpose

Six monthly themes

• Month 1: Understanding Trauma
• Month 2: Healing & Grief
• Month 3: Self Care & Self Love
• Month 4: Rebuilding Confidence
• Month 5: Empowerment & Purpose
• Month 6: Becoming

Every month includes: Random Thoughts, The Mirror Exercise, Draw Your Feelings, a Color Your Mood butterfly coloring page, Letters I'll Never Send, My Heart Today, My Safe Place, Hope for Tomorrow and Things I'm Learning About Me.

Each page includes scripture, affirmations and space to write, draw and reflect. It's a judgment-free place to be honest with yourself.

Perfect for:

• Anyone walking through grief, trauma or a major life change
• Women's ministries, support groups and faith-based programs
• Counselors, coaches and advocates looking for a supportive resource for clients
• A meaningful gift of encouragement for someone you love

Product details:

• Instant digital download: 1 PDF file, 75 pages
• US Letter size (8.5 × 11 in), and prints on A4 with "Fit to page"
• Print at home or at any print shop
• Works in note-taking apps like GoodNotes and Notability for handwriting on an iPad or tablet
• Clickable section bookmarks for easy navigation

Please note: This is a digital product, so nothing will be shipped. Your download link appears right after checkout and is also sent to your email. Because this is a digital file, all sales are final.

This journal supports your healing journey and is not a substitute for professional counseling or medical care. If you are in crisis, please reach out to a licensed professional or call or text 988 (US).

© BossBrand LLC. For personal use only. Please do not share, resell or redistribute this file.